Yoga Ball Exercise Ball and Pump Workout Equipment 65CM (Purple) A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep […]
4in Double Prong Powerlifting Belt – Medium Looking to up your weightlifting game, especially under heavy loads? A belt could be just the answer. Back in the day, almost everyone who lifted weights in some shape or form used a weightlifting belt. Even Mr. T made a weight belt part of his street wardrobe. Today, […]
The Original Fitness Gym Cuff Ankle and Wrist Weight 32 Piece Set 2 Each .25 10 lb These cuffs are ideal to strengthen wrist, ankles and thighs.