Yoga Ball Exercise Ball and Pump Workout Equipment 65CM (Purple) A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles.[8] Those muscles become stronger over time to keep […]

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4in Double Prong Powerlifting Belt – Medium Looking to up your weightlifting game, especially under heavy loads? A belt could be just the answer. Back in the day, almost everyone who lifted weights in some shape or form used a weightlifting belt. Even Mr. T made a weight belt part of his street wardrobe. Today, […]

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