Ships from Hongkong.This product in the sitting room, bedroom or the air is fresh, etc all can use in the park, the massage blanket flat out on the ground, people walk barefoot in the above. At the beginning when using a foot feel pain is normal phenomenon, that is to have a foot massage effect.In massage blanket spread a layer of thin sheets or shorten appropriately use time to reduce pain, can use barefoot after adaptation, to adjust the use of time.Each use walking 15 to 20 minutes, use 2-3 times a day. Massage effect is better to drink a cup of warm boiled water before use, it is helpful for the operation of qi and blood, the body of waste away. Size:29*40cm/11.4*15.7 inch. 100% eco-friendly TPE plastic, it is enviromental without smell. Use the exactly same pressure points as traditional acupuncture but without the needles. Suitable for people sitting for long time.Relieves stress, aches, muscle pains & tension, feel livelier and experience more energy by providing “”finger like”” pressure points. It is convenient and portable. Our mat is designed to fit in most travel bags and duffels. You can take it with you to work, the gym, or on vacation and use it in almost any setting.